Talking for the Health of it with Permanente Medicine
Welcome to our wellness podcast series. Hear our trusted Mid-Atlantic Permanente Medical Group physicians and healthcare professionals talk about everyday wellness topics, specific areas of health, and more!
Talking for the Health of it with Permanente Medicine
Talking Relaxation: Guided Meditation
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Mid-Atlantic Permanente Medical Group - Health Engagement
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Season 1
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Episode 4
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Listen as Alex Whisnant, Health Promotion Educator, guides you through a relaxing body scan meditation.