Talking for the Health of it with Permanente Medicine

Talking Technostress

Mid-Atlantic Permanente Medical Group - Health Engagement Season 1 Episode 7

Double board certified child and adult psychiatrist, Ross Goodwin, MD, joins our hosts to discuss what technostress is and what you can do to shift your use of technology to promote wellness.

For mobile mental health resources, visit:

kp.org/selfcareapps